Connie Komack LifeWork Enterprises - Living in Rockport fulfills my lifelong dream of living by the ocean. The move to Rockport was a result of re-designing my own life.
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Coaching Services

Having a coach in your corner can bring you clarity and focus, sharpen your goals, and speed your progress.

Life Coaching * Career Coaching * Business Coaching * Entrepreneurial Coaching


About Coaching
Benefits of Coaching
Life Coaching
Career Coaching
Business and Entrepreneurial Coaching
Complimentary Session
Booking Request


"Working with Connie has revitalized me and set me on course. I have been able to sharpen my vision, set priorities, and become highly motivated towards positive change in my life. She is truly an inspiring coach."

About Coaching

Coaching is a unique relationship in which a coach and a client partner together achieve a goal, or group of goals, set by the client. As a coach, I work with you to clarify, define, and focus on your goals. I provide support, encouragement, motivation, a listening ear, objectivity, and information. I help you stay on track, to be accountable. I expect you to participate fully in the process and to enjoy a successful outcome.

Coaching is a different process from therapy or from some forms of counseling. In a coaching session, we focus on the present and the future rather than on the past. We focus on goals and change rather than on past problems, on growth and learning rather than on healing, on present successes rather than on past failures. Coach and client are on equal footing, working together towards a common goal or vision. As a coach with a background in counseling and therapy, I can help you to determine whether it would be better for you to work with a coach or with a therapist on a particular issue.

Coaching is most commonly done over the phone, often with phone and/or email support between sessions. Face-to-face coaching sessions can be arranged when appropriate and convenient. Email coaching is available for international clients.

We begin with a complimentary coaching session in which we both have an opportunity to see if the fit is right and if coaching is the best course of action. If the fit is not right, I can often refer you to someone else. When we decide to work together, we then create a Coaching Agreement for a specific number of months or sessions, set up a schedule, and determine the fees and the payment schedule.

A typical coaching schedule is set up on a monthly basis, usually consisting of four one-hour sessions per month, with phone and email support available between sessions. Other variations are possible. In my practice, I require an initial minimum of one month or four weekly sessions (not including the complimentary session). Coaching Programs are available in a variety of formats, including individual, shared or group sessions for life/work coaching, as well as business, organizational, and professional or executive coaching.

If you want to learn more about coaching, please visit the Resources section of the site. Take a look at the forms related to coaching. Check out the Recommended Reading list, Tapes and More, and suggested Web Resources. If you want printed information about our coaching services for your files, or to pass along to others, check out the Info to Go section.


Benefits of Coaching

The benefits of coaching can include…

  • Greater clarity
  • Focus
  • Revitalization
  • A sense of purpose
  • Direction
  • New perspective
  • Increased confidence and self-esteem
  • Contentment and joy
  • Progress
  • Results

Complimentary Session

Before I begin working with a new client, we have an initial conversation or complimentary coaching session in which we begin to get to know each other. The session will last about 30 minutes. You will learn more about how I work, and I will learn more about your goal(s) and your reasons for wanting coaching. We will determine together if coaching is the right approach for you at this time and if I am the right coach for you. If we decide to work together, we will then discuss frequency, schedule, and fees and we will set dates for the initial sessions.

The complimentary session is usually preceded by an email exchange in which I gather some preliminary information. If you are registering online for a complimentary session, please complete the Coaching Preview Form and send it to me by email, fax, or post. If you would like to schedule a complimentary session, call me at 978-546-9660 or complete the online registration form.

Booking Request

If you are a potential client interested in booking a complimentary session, or an existing client wanting to book another session or series of sessions, please call me at 978-546-9660 or contact me by email.

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"Tell me, what is it you plan to do with your one wild and precious life?"

- Mary Oliver

 

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© 2001 - 2006 Connie Komack / LifeWork Enterprises™
P.O. Box 371, Rockport, MA 01966
Phone: 978-546-9660 | Fax: 978-231-0589
Email: connie@conniekomack.com
Web: www.conniekomack.com

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