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Dear Carol,
Welcome to LifeWork Letter!
How is your Patience quota? Do you find yourself
frequently - or even infrequently - impatient for some
future event to occur?
If you live in a northern climate, as I do, perhaps you
are finding yourself agitating for the beginning of a true
Spring or for the warmth and relative freedom of
Summer? Or maybe you're pushing the time envelope
for something as small as an elevator door to open or
as big as a wedding, a birth of a first child, or a big trip.
What are the consequences of impatience? What are
you missing in the Now when you are chasing the
Future? What kind of Stress are you inflicting on your
body? What are you Losing as you race to Gain time?
Why not kick back and take a few minutes to explore
with us the benefits of developing patience. As the
Buddhist teacher, Lama Marut, would say:
Chillax!
Happy Spring,
Connie
| Theme Quote |
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If you don't expect yourself to be perfect but believe
instead that you're always learning, if you see the
value in working at something rather than buying your
way out of it, if you acknowledge that there is more
than one right way, then your patience will soar along
with your happiness in love, your joy in the moment,
and your satisfaction with yourself.
- from the book jacket of The Power of Patience
by M.J. Ryan
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| Patience - or When Will This Long Winter Be Over! |
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Excerpted from Connie's Life Coaching blog entry
dated March 30, 2008. To read the complete article,
click on the link below. You won't want to miss the
treat awaiting you in the last paragraph!
It is the end of March in New England. The
calendar tells us that we have officially been in Spring
for ten days now. But are we? It sure doesn't feel like
it, with periodic days of snow/sleet/rain and
temperatures in the 20's and 30's, brought down to
the teens with the wind chill factor. When WILL Spring
really arrive? And after that, Summer - my favorite time
of year? We've had the Lion; now where's the Lamb?!
I have been feeling like a kid waiting for a birthday
that never seems to come. Oh, the anticipation - the
party, the friends, the fun, the presents, the cake! Days
seemed to pass to excruciatingly slowly, back in those
days. And even today, when I am looking forward to
some special event, the days sometimes still seem to
inch along, snail-like. [Of course, I no longer am
impatient for birthdays to arrive, but that's another
story!]
But lately, I've been looking at this a whole new
way, thanks to - among other things - some study in
Buddhism, the works of Eckhart Tolle, and a chance
comment from a friend.
Let's start with the friend, who put it this
way: "Without winter, there can be no summer. How
would we ever know or appreciate the joys of summer
without having gone through winter first?"
How indeed! Life is full of contrasts, which together
help us know and explore the whole range of what it
means to be human: winter-summer, hot-cold, day-
night, good-evil, war-peace, rich-poor, young-old,
sound-silence, male-female, together-alone, fat-thin,
love-hate (actually, it's love-indifference, but that, too,
is another story). How can any one of these things
exist, without it's opposite?
So, what does all this have to do with Patience?
It all has to do with recognizing these things...
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| Book Pick: The Power of Patience |
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One look at the Table of Contents in M.J. Ryan's
The Power of Patience and you're hooked. Here
are listed just some of the promised "gifts" of
Patience, with a chapter devoted to each one:
- Excellence
- Harmony with nature
- Better decisions
- More learning
- A longer and more stress-free life
- Greater tolerance and empathy
- Happier love relationships
- Better parenting skills
- More of what we want
- Soul growth
"Without patience," Ryan writes, "we can't truly learn
from the lessons life throws at us; we're unable to
mature.... If we want to live wider and deeper lives, and
not just faster ones, we have to practice patience -
patience with ourselves, with other people, and with
the big and small circumstances of life itself."
Check it out: The Power of Patience: How
to Slow the Rush and Enjoy More Happiness,
Success, and Peace of Mind Every Day by M.J.
Ryan. Broadway Books, 2003.
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| Patience - A Short Video |
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Have fun with this short animated video on
Patience on YouTube, created by Vancouver
Film School student Scott Campbell.
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| About Our Monthly E-Newsletter |
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LifeWork Letter is a complimentary monthly
e-Newsletter from Connie Komack and LifeWork
Enterprises, with tips, quotes, and short articles
designed to enrich, empower, and forward the
growth of your life, career, or business.
Feel free to share this newsletter with others.
It is easy to do by clicking on the forward
email link at the bottom of this newsletter.
As always, I invite you to visit my blog site
and to read the articles on transition, change, and re-
designing your life that are posted there.
Thank you for reading my newsletter and/or blog
articles. Your readership is most appreciated and
valued. I hear from many of you each month, and I
always enjoy and benefit from your feedback. So
please keep it coming.
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| Designing Your Life Workbook |
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Coach yourself to your ideal life or career using our
carefully crafted manual, Designing Your Life:
A Life/Work Empowerment Program. Give a
copy to a friend, colleague, or loved one as a gift.
Our Price:
$75 plus shipping and handling
Learn More & Order |
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I believe that true happiness and fulfillment comes to
us when we know who we are, when we are
comfortable and confident living in our own skin,
when we know what we want from Life, and when
we focus our best efforts on going for our dream -
whatever that may be. Whether you are an individual
or a business, I support you in this quest.
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| Complimentary Coaching Session |
We provide Life Coaching, Career Coaching,
Entrepreneurial/Business Coaching, and
Writing/Creativity Coaching to motivated
individuals, couples, and groups who want to change,
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businesses.
If you would like to have an experience of coaching
before signing up for a series of sessions, contact
Connie for a 30-minute complimentary coaching
session. Please mention the following code in your
communication to us: NL 0308.
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