No matter what the specialty, area of expertise, or preferred clientele of a coach, all trained and certified coaches are experts in facilitating a process designed to partner with and empower you, the client, and to achieve your desired goals, results, and dreams.

- Connie Komack

Life Coaching or Business Coaching isn't for everyone.

If you need help healing from a deep trauma, past or present, or or dealing with a mental health challenge such as anxiety, depression, or bipolar disorder, a psychotherapist or psychiatrist is the professional to see.

If you are a business person seeking advice on how to run your business, a business consultant is the professional of choice.

But if you are looking for a professionally trained person to partner with you to facilitate your process of discovery, growth, and problem-solving as you identify your goals and work to achieve them, then a Life Coach or a Business Coach is definitely the professional of choice.

So, how could a coach help you? To borrow a line from Robert Browning, "Let me count the ways".

A coach can help you to...

1. Bring clarity out of confusion.
2. Identify and set goals that are authentic, realistic, and attainable.
3. Develop an overview of your whole life/work situation and work with you to achieve work/life balance.
4. Clarify and claim your values.
5. Prioritize your values and goals.
6. Focus on your top priorities first.
7. Identify obstacles to your success and help you work through them.
8. Identify resources; provide information (not advice) when asked.
9. Create an plan of action and then take action in reasonable steps.
10. Support you in achieving your goals and objectives; be in your corner as your partner.

As you leave the slower pace of summer behind and begin to gear up for the fall, ask yourself: How could a coach help me, or someone I love?

Please feel free to contact me for more information, or for resources relating to coaching, including coach training programs.

Are you bored, restless, confused, or unsure of your future direction? Are you longing to create a more fulfilling life and/or career, but aren't sure where to start? Are you entering a new life stage or another type of life or work transition, and feel stalled or overwhelmed? Could you benefit from the guidance of a coach and support from your peers as you sort out your next steps?

If this describes you, the Designing Your Life program is for you! If you know of someone else who would benefit from this program, please pass the word along.

This interactive group coaching workshop series is being offered this fall, beginning in October. We will meet on Wednesday evenings, from 7-9pm, for six weeks, from October 4th through November 8th.

The location is still to be determined, but it will be somewhere on Boston's North Shore, between Peabody and Rockport.

The fee is $275.00 and includes a copy of the Designing Your Life Workbook.

For the most up-to-date information, or to register, contact Connie@ConnieKomack.com.